Gut bacteria
Love your stomach – it's the key to health and well-being. The role of the stomach goes far beyond digestion. Gut health can have an impact on your immune system, mood, and mental well-being. The intestines are also home to the microbiota – where trillions of bacteria live together in symbiosis. These bacteria are essential for our health.
Your intestines – your second brain
Your intestines aren’t just a sophisticated food processor – they keep your whole body running like clockwork. It’s easy to take them for granted, but your intestines are actually the part of the body where you can say that it’s in contact with the outside world.
Your digestive system
Your digestive system plays a big role in keeping you healthy. It keeps your natural immune system healthy, prevents those annoying digestive problems, and contributes to an overall healthy body.
Eat healthy for your intestines
Of course, what you eat must taste good and do you good. But your gut feeling also has certain preferences. In the end, everything goes through your intestines, and they also have to process it. If you make the stomach’s work easier, and also make the stomach happy. Your stomach will definitely thank you, with a good gut feeling. So let’s see what makes your intestines – and thus you happy.